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Star Class Intro…

Athens Training

Star Class

A great day today. Leg and shoulders today in the gym, breakfast and down to the boats by 12:00. Off the dock at 12:45 as we had no work to do before sailing! That is a first. The work list is getting smaller. We tested downwind for about 45 minutes, then upwind for the same […]

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July 23, 2004/by Paul Cayard
https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png 0 0 Paul Cayard https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png Paul Cayard2004-07-23 00:00:002014-03-21 16:27:35Athens Training

Athens Training

Star Class

Big day today. Hit the gym for two hours..chest and back today. Breakfast and down to the boats by 12:00. We took the masts down to check the rigging because with all new rigs the rigging stretches after the first few sessions. Checked everything and reset everything on both masts. Then we went out at […]

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July 22, 2004/by Paul Cayard
https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png 0 0 Paul Cayard https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png Paul Cayard2004-07-22 00:00:002014-03-21 16:27:35Athens Training

Athens Training

Star Class

Big day today. Hit the gym for two hours..chest and back today. Breakfast and down to the boats by 12:00. We took the masts down to check the rigging because with all new rigs the rigging stretches after the first few sessions. Checked everything and reset everything on both masts. Then we went out at […]

Read more
July 22, 2004/by Paul Cayard
https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png 0 0 Paul Cayard https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png Paul Cayard2004-07-22 00:00:002014-03-21 16:27:35Athens Training

Athens Training

Star Class

One month to the first race of the Olympics for the Star Class. Took the day off the gym and got down to the boat a bit earlier. Mark and Andy had to go to the airport to get some of our sails which have been impounded by customs for 6 days. We had to […]

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July 21, 2004/by Paul Cayard
https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png 0 0 Paul Cayard https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png Paul Cayard2004-07-21 00:00:002014-03-21 16:27:47Athens Training

Athens Training

Star Class

One month to the first race of the Olympics for the Star Class. Took the day off the gym and got down to the boat a bit earlier. Mark and Andy had to go to the airport to get some of our sails which have been impounded by customs for 6 days. We had to […]

Read more
July 21, 2004/by Paul Cayard
https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png 0 0 Paul Cayard https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png Paul Cayard2004-07-21 00:00:002014-03-21 16:27:35Athens Training

Athens Training

Star Class

No sailing for the red, white and blue today. There was a fairly strong Meltemi(25-30 knots) blowing at 12:00 when we got down to the boat so we turned it into a work day. Reynolds went to the sail loft and did a few things, Phil, Austin and Andy worked on little projects on our […]

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July 20, 2004/by Paul Cayard
https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png 0 0 Paul Cayard https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png Paul Cayard2004-07-20 00:00:002014-03-21 16:27:47Athens Training

Athens Training

Star Class

No sailing for the red, white and blue today. There was a fairly strong Meltemi(25-30 knots) blowing at 12:00 when we got down to the boat so we turned it into a work day. Reynolds went to the sail loft and did a few things, Phil, Austin and Andy worked on little projects on our […]

Read more
July 20, 2004/by Paul Cayard
https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png 0 0 Paul Cayard https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png Paul Cayard2004-07-20 00:00:002014-03-21 16:27:47Athens Training

Athens Training

Star Class

Another very good day. Big workout in the gym this morning. Big work out in the kitchen after that. We got down to the boat around 12:00 did a few chores and headed out around 13:00. The Meltemi is still blowing nicely. We had a good session last night reviewing video of the downwind sailing […]

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July 19, 2004/by Paul Cayard
https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png 0 0 Paul Cayard https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png Paul Cayard2004-07-19 00:00:002014-03-21 16:27:47Athens Training

Athens Training

Star Class

Another very good day. Big workout in the gym this morning. Big work out in the kitchen after that. We got down to the boat around 12:00 did a few chores and headed out around 13:00. The Meltemi is still blowing nicely. We had a good session last night reviewing video of the downwind sailing […]

Read more
July 19, 2004/by Paul Cayard
https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png 0 0 Paul Cayard https://cayardsailing.com/wp-content/uploads/2015/01/cs_Logo-07.png Paul Cayard2004-07-19 00:00:002014-03-21 16:27:47Athens Training

Athens Training

Star Class

No gym today…the gym doesn’t open until 12:00 on sundays. We headed down to the boat at 0900 and rigged up our new mast. Mark and I measured everything carefully. It was a nice strong Meltemi today so we sailed with the old rig and left the dock at 11:00 with both boats and the […]

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July 18, 2004/by Paul Cayard
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Paul Cayard
Paul Cayard

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