Entries by Paul Cayard

Athens Training

Another great day today. No gym so we got some extra sleep. We left the apartment at 1000 and got down to the boats at 1015. We took our mast down and reset everything to correct for the stretch. We also did a tip deflection of this new rig to compare with all the other […]

Athens Training

Another great day today. No gym so we got some extra sleep. We left the apartment at 1000 and got down to the boats at 1015. We took our mast down and reset everything to correct for the stretch. We also did a tip deflection of this new rig to compare with all the other […]

Athens Training

A great day today. Leg and shoulders today in the gym, breakfast and down to the boats by 12:00. Off the dock at 12:45 as we had no work to do before sailing! That is a first. The work list is getting smaller. We tested downwind for about 45 minutes, then upwind for the same […]

Athens Training

Big day today. Hit the gym for two hours..chest and back today. Breakfast and down to the boats by 12:00. We took the masts down to check the rigging because with all new rigs the rigging stretches after the first few sessions. Checked everything and reset everything on both masts. Then we went out at […]

Athens Training

Big day today. Hit the gym for two hours..chest and back today. Breakfast and down to the boats by 12:00. We took the masts down to check the rigging because with all new rigs the rigging stretches after the first few sessions. Checked everything and reset everything on both masts. Then we went out at […]

Athens Training

One month to the first race of the Olympics for the Star Class. Took the day off the gym and got down to the boat a bit earlier. Mark and Andy had to go to the airport to get some of our sails which have been impounded by customs for 6 days. We had to […]

Athens Training

One month to the first race of the Olympics for the Star Class. Took the day off the gym and got down to the boat a bit earlier. Mark and Andy had to go to the airport to get some of our sails which have been impounded by customs for 6 days. We had to […]

Athens Training

No sailing for the red, white and blue today. There was a fairly strong Meltemi(25-30 knots) blowing at 12:00 when we got down to the boat so we turned it into a work day. Reynolds went to the sail loft and did a few things, Phil, Austin and Andy worked on little projects on our […]

Athens Training

No sailing for the red, white and blue today. There was a fairly strong Meltemi(25-30 knots) blowing at 12:00 when we got down to the boat so we turned it into a work day. Reynolds went to the sail loft and did a few things, Phil, Austin and Andy worked on little projects on our […]

Athens Training

Another very good day. Big workout in the gym this morning. Big work out in the kitchen after that. We got down to the boat around 12:00 did a few chores and headed out around 13:00. The Meltemi is still blowing nicely. We had a good session last night reviewing video of the downwind sailing […]