Entries by Paul Cayard

Pre-Olympic Training

Short and sweet today. Phil took Austin to the airport at 0600. Then Phil and I went to the gym at 0900-11:00. The wind was light in the am through 1400 so we did some chores. I went to a Travel agent to try to figure out what Island to go to to rest for […]

Athens Training

A little update on the past four days. Thursday morning we went for team golf. We went with Mark Medleblatt the USA Laser representative. He has actually been here so long he is a member of the golf Club and he is pretty good. He won easily shooting 40 for 9. The rest of us, […]

Pre-Olympic Training

A little update on the past four days. Thursday morning we went for team golf. We went with Mark Medleblatt the USA Laser representative. He has actually been here so long he is a member of the golf Club and he is pretty good. He won easily shooting 40 for 9. The rest of us, […]

Athens Training

Boot Camp closed today. 21 days of sailing in 23 days. We are a bit tired. Four days off now…no sailing that is. I have to go for a short trip to Europe and Phil and Austin and Andy are packing up the boats so we can move into the venue on Sunday. Saturday is […]

Athens Training

Good day for us today. Phil took the Godfather (Mark Reynolds) to the airport at 0730 and picked up his wife at 1030. So he was off to a happy start. Austin and I went to the gym and did squats and shoulders today. We went down to the boat at 1230. And launched and […]

Athen Trainging

We hit the gym at 0900. We all felt strong after the weekend of rest. We took some pictures today to document the adventure. We even got Reynolds doing bar dips! The sea breeze had a hard time filling today so we got off the dock at 1500. It was kind of nice to have […]

Athens Training

We hit the gym at 0900. We all felt strong after the weekend of rest. We took some pictures today to document the adventure. We even got Reynolds doing bar dips! The sea breeze had a hard time filling today so we got off the dock at 1500. It was kind of nice to have […]

Athens Training

Another great day today. Seabreeze filled a bit earlier and provided some great testing conditions of 8-12 knots and pretty steady. We tested a couple of jibs and mains. Andy and Austin are doing a great job of being the base line boat. It is not easy to do that job and keep your enthusiasm […]

Athens Training

Another great day today. Seabreeze filled a bit earlier and provided some great testing conditions of 8-12 knots and pretty steady. We tested a couple of jibs and mains. Andy and Austin are doing a great job of being the base line boat. It is not easy to do that job and keep your enthusiasm […]

Athen Trainging

Good day for us today. Phil took the Godfather (Mark Reynolds) to the airport at 0730 and picked up his wife at 1030. So he was off to a happy start. Austin and I went to the gym and did squats and shoulders today. We went down to the boat at 1230. And launched and […]