March 6, 2004 Training Day on Biscayne Bay

Yesterday we had a day ashore, working on our masts, and getting items on our work list checked off. It was nice to be off the water for a day. I went to the gym late in the afternoon with our Sam and had a good high energy workout. Sam has changed our workout routine now for the last 2 weeks prior to the trials.

Today was another beautiful day on Biscayne Bay