March 2, 2004 Training Day on Biscayne Bay

Back to the Star after a good week on the Samba Pa Ti Farr 40 where we finished second in the SORC. The SORC now is a 10 races event, all short course buoy races.

Phil and I hit the gym this morning at 0700 for a few hours then ate breakfast at our favorite coffee shop. Oatmeal, 3 egg white omelet cinnamon raisin beagle and we were down at the club by 1015 ready for battle.

Today the breeze was 15 knots from 115 and a beautiful day. We have Ed Adams coaching us again and we are partnered up with Andy Lovell and Magnus Liljedahl for this session. Today