Pauls Most Recent Sailing Reports
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Cayard’s Updates
St. Barths BucketMarch 29, 2026 - 10:12 am
Bacardi Cup 2026March 29, 2026 - 9:49 am
Rolex Yachtsman of the YearMarch 29, 2026 - 9:31 am
America’s Cup Hall of FameDecember 20, 2025 - 5:20 pm
Star World Championship-2025December 20, 2025 - 5:10 pm- Time to TackFebruary 25, 2023 - 3:48 pm
- US Olympic SailingMay 7, 2021 - 9:00 am
Bacardi CupMarch 2, 2020 - 7:56 pm
Sailing Scuttlebutt
- Curmudgeon’s Observation
- Race to Alaska: The winner has won
- Sailfaster with Tom Slingsby
- Inside AC: Women on the wheel
- The race to safeguard navigation
- Why true wind angle matters offshore
- Line honors for Newport Bermuda Race
- Spain win at SailGP Halifax
- Sled wins TP52 World Championship title
- SailGP reaches milestone in sixth season
- Project Pipeline AnnouncementFebruary 5, 2015 - 7:10 pm
- St. Barths BucketMarch 29, 2026 - 10:12 am
- AmericaOne-Challenger America’s Cup XXXJune 1, 1996 - 12:00 am
- MaxisOctober 1, 1996 - 12:00 am
- St. Barths BucketMarch 29, 2026 - 10:12 am
- Bacardi Cup 2026March 29, 2026 - 9:49 am
- Rolex Yachtsman of the YearMarch 29, 2026 - 9:31 am
- America’s Cup Hall of FameDecember 20, 2025 - 5:20 pm
Cayard to lead Volvo race entry
Media ReportCayard, 46, the first US skipper to win the race in 1997-98, will lead the “Pirates of the Caribbean” team in the four-yearly round-the-world race. “It was the most exciting race of my life,” said America’s Cup star Cayard. “And one that has left an indelible mark on my career and provided me with the […]
Disney’s cast for ‘Pearl’ getting star in Cayard
Ocean RaceThe pirate boat of the Volvo Ocean Race now has a skipper with a swashbuckling image to match. Paul Cayard, one of America’s most decorated sailors, has agreed to lead The Black Pearl, the Walt Disney Co.-backed syndicate, in the 32,700-mile race around the globe that will begin in November. The announcement is scheduled for […]
Athens Training
Star ClassBoot Camp closed today. 21 days of sailing in 23 days. We are a bit tired. Four days off now…no sailing that is. I have to go for a short trip to Europe and Phil and Austin and Andy are packing up the boats so we can move into the venue on Sunday. Saturday is […]
Athens Training
Star ClassA great day today. Leg and shoulders today in the gym, breakfast and down to the boats by 12:00. Off the dock at 12:45 as we had no work to do before sailing! That is a first. The work list is getting smaller. We tested downwind for about 45 minutes, then upwind for the same […]
Athens Training
Star ClassGot up today and went and bought a new stove/oven. The second knob in as many nights broke off our stove last night and I had it with that thing. They have the equivalent of Home Depot here so I got a new stove for $250. Charged the owner of the apartment. Phil went for […]
Pasquale-Il Grande
Media ReportOn May 31, 2005 the sailing world lost a great competitor and supporter…Pasquale Landolfi, leader of the famous Brava, passed away in his home in Rome at the age of 76. Pasquale raced internationally and worked passionately in the upper levels of ISAF and the ORC since his first Brava in 1981. The Italian sailing […]
Innovation in the sport
Media ReportWhen we think of innovation in sailing we think of the winged keel Australia II used to win the America
Orange Bowl
Media ReportFor those of us who worry about the future of US Olympic sailing, I happened across a great find during the week between Christmas and New Years. There is an event in Miami called the Orange Bowl and it is not the football game. It is a regatta for youth sailors under 18 and there […]
The Best of 2004
Media ReportIt is the end of the season. I am sitting here in my house in California realizing how lucky I am that the sun is shinning and it is about 65 degrees. It has been a year in which I sailed a lot of days but did not get the results I was looking for […]
Post Olympic’s
Media ReportThe Olympics in Athens was a fantastic experience. A once in a life time experience
Preview of the 2004 Olympic’s
Media ReportThe Olympics will be over by the time you read this article, and that will be the big news. I am in Athens right now training for the month of July. I am treating this as my only chance to go to the games and I am really hoping to get a medal out of […]
Olympic Games ~ Final Report
Star ClassI am not going to spend time here analyzing what I could have done better. I do that every night in bed. I would just like to make a few observations and thank a few people. First, Phil and I are truly blessed to have had the opportunity to race in the Olympics and represent […]
Olympic Games Race Day
Star ClassA long tough day for us. Serious character testing stuff. Not much good to report. We got tangled up with the Spanish and the Irish as the start and got off the line behind. Then we worked the left, mostly because the right looked sickly light. The left looked good for about 5 minutes, then […]
Olympic Games Race Day
Star ClassToday, of course, would have been one of the best sailing days of the last two months. 18-25 knots of breeze from the southwest. Nice big waves. We checked over the boat and just relaxed today. Phil spent the afternoon with his family. I am watching the Olympic on TV between naps and eating everything […]
Olympic Games ~ Letters
Star ClassTough day for the USA. We got a 6th and an 8th while the French got a 3,1 and Canada got a 8,2. So we are 5.8 points out of third and 9 points out of 2nd. Torben Greal of Brazil clinched the gold medal with his 4th in the last race. Athens served up […]
Olympic Games Race Day
Star ClassShort story. We gained a few points on Second place CAN. Slightly longer story; The race we sailed poorly, we won. The race we sailed well, we finished 15th. Torben Greal of Brazil all but won the gold today with his 2,7. He has just outsailed everyone so far, no on is even close to […]
Olympic Games Race Day
Star ClassWe were more lucky than good today. We finished 6th and moved into third place. The scores are very tight except for Grael who has a big lead. Today we had Meltemi wind, (wind off the land), about 22 knots at the start and as light as 14 knots at times during the race. The […]
Olympic Games Race Day
Star ClassBack on track today. It was a very difficult day wind wise. 30 degree shifts and unstable wind strength…8-12 knots. To give you an idea of the day, the Spanish led at the first mark and finished last. And there weren’t spinning 720’s. It was just that tricky out there. We had a good start […]
Olympic Games Race Day
Star ClassTough Day at the office for USA. In the first race we did two 720’s at the windward mark (Penalty turns-4 complete circles), and fell into a hole on the last beat and got left for dead. In the second race we were over the line early at the pin end, we realized that it […]
Olympic Games Letters
Star ClassI am getting so many nice letter from fans I thought I should share a couple with you. The first is from Sally Dane, Austin Sperry’s girlfriend and John Danes daughter. The second is from Terry Hutchinson one of the best sailors in the USA. The third is from my daughter. Hello, I just wanted […]
Olympic Games Race Day
Star ClassWe had a very good day today. We wont the first race of the Olympics in the Star class. Then we got a 6th and we lead the fleet. That’s just the first day…long way to go. The day started off slowly. We were postponed ashore so that the Ynglings and Finns, who race on […]
Olympic Games
Star ClassA day that left me with the right feeling for tomorrow. We had the practice race today and we found out when we got to the windward mark that we had been OCS with a couple of others. But that did not bother me as we had just sailed one of our best light air […]
Olympic Games
Star ClassGetting closer to the start…2 days to go. I am trying to shake a sore throat and slept a little extra today. Phil got the spares organized to go in the coach boat for tomorrow and every day that we race. We tinkered on the spare mast and put it away fully rigged and ready […]
Olympic Games
Star ClassGot an early start today; no gym and 0900 at the venue. Got the boat on the hoist before anyone else was around and got some final sanding done on the keel. Looks pretty good now. Then we put the stickers on our second mainsail. That is a 2.5 hours job for both Phil and […]
Olympic Games
Star ClassWe had a good day today. Started at the gym as usual, then I took my family to the airport. I got back to the boat at 1230 and we launched and went for a sail. Unfortunately the wind (left over Meltemi -of sorts) was in the process of dying so we came in, ate […]
Olympic Games
Star ClassWe hit the gym at 0900-1030. We are shortening up the workouts now in the last week. Higher reps and lower weights..more aerobic. No sailing today. We had a 20-30 knots Meltemi today and all the Stars decided to protect the assets. We finished up some measurement tasks. One of them was putting the decals […]
Olympic Games
Star ClassJust spent 48 hours getting the Olympic experience; Opening Ceremony, then spectating with the family at Volleyball, Diving finals and Basketball preliminaries. Then I took my family into the Athlete’s Village. They met some athletes, exchanged pins, saw the workout facilities. The Opening Ceremony was a lot of fun. The best part is being in […]
Olympic Games
Star ClassParos was a great place to rest. The beach were we went windsurfing over there is called “Golden Beach”. We met a guy named Theo who is a legendary Greek boarder. He is my age and has spent years on Maui windsurfing. He gave us a board to use for a few days and both […]
Athens Training
Star ClassA good day today. We got out of the harbor at 1230 and did some light air gybing practice on the way down to our race course area, course “D”. It was 5-6 knots and there is a very different technique for gybing a star in under 6 knots compared to the technique in 10 […]
Pre-Olympic Training
Star ClassA good day today. We got out of the harbor at 1230 and did some light air gybing practice on the way down to our race course area, course “D”. It was 5-6 knots and there is a very different technique for gybing a star in under 6 knots compared to the technique in 10 […]
Athens Training
Star ClassGym again this morning for Phil and I. I then had some physio therapy from our USOC physio, Scott Weiss. We put the boat in around 1230 and left the dock at 1300. A very strange day on the water. The wind was the most erratic of the month that we have been here. There […]
Pre-Olympic Training
Star ClassGym again this morning for Phil and I. I then had some physio therapy from our USOC physio, Scott Weiss. We put the boat in around 1230 and left the dock at 1300. A very strange day on the water. The wind was the most erratic of the month that we have been here. There […]
Athens Training
Star ClassShort and sweet today. Phil took Austin to the airport at 0600. Then Phil and I went to the gym at 0900-11:00. The wind was light in the am through 1400 so we did some chores. I went to a Travel agent to try to figure out what Island to go to to rest for […]
Pre-Olympic Training
Star ClassShort and sweet today. Phil took Austin to the airport at 0600. Then Phil and I went to the gym at 0900-11:00. The wind was light in the am through 1400 so we did some chores. I went to a Travel agent to try to figure out what Island to go to to rest for […]
Athens Training
Star ClassA little update on the past four days. Thursday morning we went for team golf. We went with Mark Medleblatt the USA Laser representative. He has actually been here so long he is a member of the golf Club and he is pretty good. He won easily shooting 40 for 9. The rest of us, […]
Pre-Olympic Training
Star ClassA little update on the past four days. Thursday morning we went for team golf. We went with Mark Medleblatt the USA Laser representative. He has actually been here so long he is a member of the golf Club and he is pretty good. He won easily shooting 40 for 9. The rest of us, […]
Athens Training
Star ClassBoot Camp closed today. 21 days of sailing in 23 days. We are a bit tired. Four days off now…no sailing that is. I have to go for a short trip to Europe and Phil and Austin and Andy are packing up the boats so we can move into the venue on Sunday. Saturday is […]
Athens Training
Star ClassGood day for us today. Phil took the Godfather (Mark Reynolds) to the airport at 0730 and picked up his wife at 1030. So he was off to a happy start. Austin and I went to the gym and did squats and shoulders today. We went down to the boat at 1230. And launched and […]
Athen Trainging
Star ClassWe hit the gym at 0900. We all felt strong after the weekend of rest. We took some pictures today to document the adventure. We even got Reynolds doing bar dips! The sea breeze had a hard time filling today so we got off the dock at 1500. It was kind of nice to have […]
Athens Training
Star ClassWe hit the gym at 0900. We all felt strong after the weekend of rest. We took some pictures today to document the adventure. We even got Reynolds doing bar dips! The sea breeze had a hard time filling today so we got off the dock at 1500. It was kind of nice to have […]