No gym today…the gym doesn’t open until 12:00 on sundays. We headed down to the boat at 0900 and rigged up our new mast. Mark and I measured everything carefully. It was a nice strong Meltemi today so we sailed with the old rig and left the dock at 11:00 with both boats and the […]

Great day today. Six hours on the water today looking at sails and racing with Bruni (ITA) and Neeleman (NED). Mark Reynolds showed up last night and he is here for 10 days to look at our sails and coach us a bit. Mark is the current Gold Medallist in the Star class so it […]

Had a pretty good day today. Gym from 0900-1100. I ate a leftover steak and four eggs(three egg whites and one yoke) after the gym. It feels so good to eat well after the gym. Got to the boat at 1230 and did some jobs that were on the list. Andy and Austin rigged up […]